When my head gets cluttered with thoughts, I have a habit of fighting them; yet, I’m reading in a psychosomatics magazine (I love it! 😍) that we actually need to welcome those thoughts, observe them, and let them go. So, I grab my notebook and pour everything out unfiltered letting the pen flow on its own.
Then I close the notebook and tuck it away at the back of a drawer, as if entrusting those thoughts to the earth to release them.
As a generator with sacral authority, this feels almost natural to me. True answers don’t come from the mind; they come from the gut. When my head is full, I can’t even hear my sacral center. Writing creates space, allowing my body to speak again.
Let go of your thoughts and go with the flow! Sending greetings and wishing you all a wonderful day, fellow Human Design friends! 🙏🌿
Then I close the notebook and tuck it away at the back of a drawer, as if entrusting those thoughts to the earth to release them.
As a generator with sacral authority, this feels almost natural to me. True answers don’t come from the mind; they come from the gut. When my head is full, I can’t even hear my sacral center. Writing creates space, allowing my body to speak again.
Let go of your thoughts and go with the flow! Sending greetings and wishing you all a wonderful day, fellow Human Design friends! 🙏🌿
Perhaps the sacral area loves exactly that: a bit of movement, free from expectations. Thanks for the thought sending you a hug! 🌿
It’s the same for me, and writing is the simplest way I’ve found to make some space. Perhaps we don’t need to resolve our thoughts we just need to stop holding onto all of them at once. Thanks for sharing! Best Natalia! 😁